- Recall a time when you noticed subtle and/or substantial changes in your own energy field when interacting with someone:
- At work.
- In friendships.
- In a creative project/moment.
- What made/makes you notice that you were changing?
- How lasting was that change?
- Are there particular people in your life that you change around?
- Can you track how you change around different people, using RES as a measuring tool?
- Are you comfortable with the changes?
- Would you like this to change? How would you rather be?
- Do you feel you currently have access to stimulating and expansive interactions at work/home?
- What might you do to increase the possibilities of expansion?
- How might that benefit your vision for your life?
- What did you notice about your own energy field when listening to the singing?
- How was it affected? How did it feel to listen?
- Experiment with singing as a way to change your consciousness. And report back in the Forum.